Sugar-Free Candy: A Guide For Diabetics

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If you are diabetic, it is important to watch what you eat. This is especially difficult for people who have a sweet tooth. The great thing is that there are many sugar-free options available. And if you are afraid of holiday Image result for sugar-free sweettreats and candy buffets because of your health, seen some sugar-free candies sold online at http://www.sweetservices.com/ where they sell by bulk and be great for holiday candy baskets for you and your kids too. Here are a few things to keep in mind when looking for some.

National Brands

There are some national companies that have created sugar-free versions of all your favorites. You should definitely keep this in mind when you are on your search. For instance, if you like Twizzlers, there is a sugar-free version available. This means that you may not have to make too many concessions when it comes to finding candy that you enjoy.

Store Brands

One thing that you may have noticed is the number of people who are trying to eat healthier. From new moms to diabetics, many people are making a conscious effort to control their carbohydrate intake. As a result, there are many stores that are taking notice, and many have introduced their own line of sugar-free candy. For example, the CVS chain of drugstores has their own brand of candy that is safe for diabetics to consume.

Variety

Sugar-free candy used to consist of peppermints, lemon drops and a few other mundane options. Nowadays, there are more varieties to choose from. These options include gummy candy, chocolates, caramels and licorice. This means that people who have a wide range of candy preferences can find what they need.

Caution

While the idea of finding a sugar-free sweet may be wonderful to you, there are two things that you must Image result for sugar-free sweetunderstand. The first is the fact that some of the candy you find may be low in sugar, yet the fat and calorie count may be high. If your doctor has instructed you to lose weight in order to better control your diabetes, this information may be quite useful to you.

The other thing you have to worry about is sugar alcohol. While consuming this is safe in smaller quantities, some people are very sensitive to it. It can lead to nausea, gas, bloating, stomach pain and diarrhea. Be careful if you have never tried sugar-free candy before and eat very small amounts until you are aware of what your tolerance level is.

If you have been on the hunt for candy that does not contain sugar, it may have been pretty complicated thus far. With that said, remembering what you were told here can help tremendously when you are searching.

Advocate of good health and quality of life. From a family of prone to diabetes disease. This keeps the author from pursuing a healthy lifestyle to prevent from having the disease. Larry, finds self fulfillment by sharing valuable information that helps in fighting against diabetes.