You have only two knees, and you use them any time that you walk, jump, run, or move any of your lower body. Given how active many people are in the area, a knee injury in Portland can dramatically scale back their activity in life. As such, knee pain is also something that impacts many people who need their knees every single day. Among all pain suffered by American adults, only back pain is more prevalent than knee pain. Knee trouble can be because of a knee injury in Portland, but it can also happen from osteoarthritis, which is a degenerative joint situation. In this condition, the cartilage that is around both bones in the knee joint has worn down, which can result in very painful joint-to-joint contact.
There are quite a few treatment possibilities for knee injuries and pain. Using the right doctor’s supervision, those with knee injuries or pain can choose the course of treatment that should work best for them and their health. OTC and prescription medicines like aspirin and acetaminophen can reduce pain, while NSAIDs such as ibuprofen can deal with both knee joint pain and inflammation. Home remedies include ice packs, as well as the capsaicin known to be in cayenne pepper.
Surgery isn’t always necessary for a knee injury, because natural supplements such as glucosamine and chondroitin are now popular alternatives given their lower risk of side effects. In fact, both substances occur naturally in the human body. One builds joint cartilage while the other slows down cartilage degeneration.
Another option for dealing with knee injuries is helping the body heal on its own. A patient might just simply rest so the pressure is taken off of their knee. Physical aids can modify knee activity, including things like splints, crutches, and padding. There are also exercises and stretches that might promote healing while also minimizing the odds of more injury. Low-impact activities might include walking, swimming, and biking.
For serious knee injuries that don’t respond to any of these treatment vectors, surgery can always be an option. Knee surgeries can happen in many different ways, including exploratory arthroscopic surgery. That’s something orthopedic physicians employ when trying to diagnose a specific reason for knee pain. That way, they can figure out what particular activities and behaviors have to get modified. Alternatively, they might determine that whole knee replacements are necessary.
As always with health and medical matters, work closely with your doctor about your options and directions.